This herbal prescription comes in one herb kit (which contains approx. 50 grams and should last about 15 days); it is available in either the raw form or powdered. Please use the above "Add-on" button to make your choice.
二妙安神汤 精神平靜 Aka: Two-Herb Formula for Calming the Spirit
Learning how to meditate and perform slow, regulated breathing can be fairly easy for some. What is more difficult is developing the ability to subordinate the senses and quiet the mind. Subordinating the senses, which means shutting out all external stimuli (sounds, sight, touch, smell, and so on), is usually accomplished by retiring to a quiet, peaceful environment. Quieting the mind refers to focus -- the ability to concentrate on one thing without allowing the mind to wander.
The early Shaolin Monks of the Shaolin Temple established a relationship between meditation and the martial arts thousands of years ago. One of their favorite formulas for calming their mind and subordinating the senses has long been Er Miao An Shen Tang.
This raw herb formula contains two powerful ingredients that calm the spirit, tranquilizes the mind, and abates restlessness and irritability. Their synergistic interaction causes each to increase or strengthen the function of the other. While it will not cause one to become drowsy or stupefied, its effects will be noticeable.
This raw herb formula should be prepared into a decoction. If you wish us to powder this formula for you, please check the appropriate box at check-out and there will be a $10.00 powdering fee applied.
We will provide complete step-by-step processing and daily dosage instructions when your order is fulfilled.
Long-term use is recommended.
Er Miao An Shen Tang | Two-Herb Formula for Calming the Spirit—Ingredients: Long Gu • Dragon Bone, Suan Zao Ren • Semen Zizyphi Spinosae.