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与金谷家一起增加你的灵活性
In our opinion most athletes spend a disproportionate amount of time stretching compared to the amount of time spent on conditioning, strength training, and perfecting techniques. Unlike students of disciplines like swimming, archery and dance who recognize the importance of optimal flexibility in the performance of their art. A lot of people who participate in athletics tend to marginalize its importance because most of them are truly unaware of the benefits that are gained from a body that is subtle and limber. In all of the different sports, stretching to maintain and increase one’s flexibility is a common goal for two very important reasons, to become more proficient in one’s sport, and to reduce the risk of injuries. Studies have proven that taking herbal supplements as part of your stretching regimen will dramatically improve the over-all performance of your sport, and reduce the likelihood of suffering the strains, sprains, and contusions that are an inherent part of training — by as much as 60-70%.
Hands down the herbal prescription recommended by most well-known sports gurus, dance coaches, personal trainers, and martial arts instructors for increasing flexibility, is the legendary Chinese herbal formula Jin Gu Jia. This remarkable prescription eliminates stiffness and makes the body more limber by using potent blood enriching herbs that improve circulation to the lower extremities, as well as ingredients that nourish and replenish synovial fluid that lubricates the ligaments, tendons and joints. It doesn’t matter which sport you practice if you’re interested in increasing your flexibility Jin Gu Jia is the way to do it!
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