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Constipation—Smooth Herbal Laxatives

Eliminating waste material through regular bowel movements is surpassed only by diet and nutrition on traditional Chinese medicine’s list of prerequisites for maintaining good health.

While daily bowel movements are preferable, the frequency varies from person to person depending on dietary habits and lifestyle.  A bowel movement every other day might be acceptable, but general consensus is that any length of time beyond two days without the elimination of waste matter is cause for concern.

Chronic constipation often results from simple facts like inadequate fiber in the diet, inadequate fluid intake, and a lack of regular exercise.  Other contributing factors are an excess of meat and dairy products in the diet (notably cheese), food allergies, and the side effects of certain medications.  Care must be taken in using laxatives because of the tendency of the bowels to become inactive when laxatives are used regularly over an extended period of time.

Bowel movements should occur naturally, without pain or discomforts, except where problems exist that are associated with bowel movements, such as: hemorrhoids, colitis, and anal fissures.

Having regular bowel movements can benefit from attention given to good intestinal maintenance, which means: 1) a diet high in fiber, 2) taking herbal enemas once or twice annually, 3) have intestinal cleansings every 90-days, 4) drink plenty of water, and 5) become more active—regularly exercise for a minimum of 30 minutes daily.

Intestinal maintenance plays such an important role in preventative health care that traditional Chinese medicine refers to the intestines as the “source of 10,001 diseases.”  All of the below mentioned herbal formulas can be used to treat both acute and chronic constipation.

Acute (short-term) and long-term use is recommended.

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Ma Zi Ren Tang | Hemp Seed Tang (Laxative Tea)
This herbal prescription comes in one herb kit (which contains approx. 125 grams and should las..
$20.95
Ma Zi Ren Tang | Hemp Seed Tang (Laxative Tea)
This herbal prescription comes in four herb kits each approx. 125 grams (which contains approx...
$78.99
Ma Zi Ren Wan | Hemp Seed Laxative Pills
This is a patent pill formula; it is sold in eight bottles of 200 pills each, which equals a 60 day ..
$106.99
Ma Zi Ren Wan | Hemp Seed Laxative Pills
This is a patent pill formula; it is sold in one bottle of 200 pills which equals a 7 ..
$13.99
Run Chang Tang | Moisten the Intestines
This herbal prescription comes in four herb kits (each contains approx. 125 grams and will..
$99.99
Run Chang Tang | Moisten the Intestines
This herbal prescription comes in one herb kit (which contains approx. 125 grams and will last ..
$25.99
Run Chang Wan | Moisten the Intestines Pills
This is a patent pill formula; it is sold in eight bottles of 200 pills each, which equals a 60 day ..
$90.99
Run Chang Wan | Moisten the Intestines Pills
This is a patent pill formula; it is sold in one bottle of 200 pills which equals a 7 ..
$11.99

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