This ancient recipe is famous for its use by martial artists in the beginning stages of training to manage muscle aches that are a common complaint during the initial conditioning process. It is highly recommended for treating sore or strained muscles in the extremities (the arms and legs).
Continued use of this formula will toughen the skin; strengthen the bones, and increases circulation of Blood and Chi.
This Cao Chong's Liniment formula is a highly effective combination of herbal ingredients designed for iron palm and martial arts training. It contains herbs famous for their ability to strengthen the tendons, ligaments, bones and sinews and it will relieve pain and swelling.
This formula is for external application only—do not use internally!
Note: Our dit da jow and liniment formulas come in two different forms, ready-to-use (already prepared and aged) or those that you must prepare into a jow. On this page you will find access to the premade dit da jow, however, if you’d prefer to make the jow yourself click to this page: Dit-Da-Jows-and-Iron-Palm-311