Modified versions of this well-known generic liniment have been used by many different martial arts styles. The 19 ingredients in this formula treat injuries to the bones as well as the soft tissues. 19 Ingredient All-Purpose Liniment is a very old foundation formula that can be augmented depending on the specifics of the injury. This jow will heal bone bruises, aching bones, hairline fractures, stiffness and soreness in the joints.
Continued use of this formula will toughen the skin; strengthen the bones, and increases circulation of Blood and Chi.
This healing liniment can be applied to injury to the body’s muscle, tendon or ligaments for soothing relief or it can be used as a dit da jow to protect the body from injury. Use by rubbing the liquid into the hands, feet, arms and legs (do not rub into the torso or on the face/head).
If used as a training dit da jow it should be applied before and after each workout. Allow the jow to fully penetrate and remain on the body for 30 minutes prior to washing it off.
This 19-Ingredient All-Purpose Liniment formula is a highly effective combination of herbal ingredients designed for iron palm and martial arts training. It contains herbs famous for their ability to strengthen the tendons, ligaments, bones and sinews and it will relieve pain and swelling.
This formula is for external application only—do not use internally!
Note: Our dit da jow and liniment formulas come in two different forms, ready-to-use (already prepared and aged) or those that you must prepare into a jow. On this page you will find access to the premade dit da jow, however, if you’d prefer to make the jow yourself click to this page: Dit-Da-Jows-and-Iron-Palm-311