We must say that we are proud of our in-house iron palm conditioning elixir which is a combination of 28 ingredients taken from three of the most highly regarded classical prescriptions (Bak Fu Pai’s Coconut Break, White Crane and the 6th century Buddhist jow Golden Lotus which are famous for their ability to harden the bones—the surface as well as the underlying structures).
Apply the prepared jow to the hands, arms, legs and feet. This dit da jow should be applied before and after each workout. Allow the jow to fully penetrate and remain on the body for 30 minutes prior to washing it off.
This formula is for external application only—do not use internally!