The Bak Fu Pai's Coconut Break iron palm dit da jow is a 600-year old prescription used in the White Tiger Kung Fu System. Arguably one of the most renowned iron palm prescriptions ever invented, the Bak Fu Pai iron palm formula contains thirty ingredients which include the powerful xue jie, song jie, mo yao, rou cong rong, rare animal bones and xu duan. The Coconut Break Jow is widely used by White Tiger Kung Fu practitioners. The formula was created by Fung Doe Duck the chief fighting abbot of the Shaolin Temple.
This dit da jow should be used by rubbing the liquid into the hands, feet, arms and legs (do not rub into the torso or on the face/head). This ready-made dit da jow should be applied before and after each workout. Allow the jow to fully penetrate and remain on the body for 30 minutes prior to washing it off.
This formula is for external application only—do not use internally!
Note: Our hand-conditioning formulas come in two different forms, ready-to-use (already prepared and aged) or those that you must prepare into a jow. On this page you will find access to the premade dit da jow, however, if you’d prefer to make the jow yourself click to this page: Bak Fu Pai