The Bak Fu Pai's Coconut Break iron palm dit da jow is a 600-year old prescription used in the White Tiger Kung Fu System. Arguably one of the most renowned iron palm prescriptions ever invented, the Bak Fu Pai iron palm formula contains thirty ingredients which include the powerful xue jie, song jie, mo yao, rou cong rong, rare animal bones and xu duan. The Coconut Break Jow is widely used by White Tiger Kung Fu practitioners. The formula was created by Fung Doe Duck the chief fighting abbot of the Shaolin Temple.
Continued use of this formula will toughen the skin, strengthen the bones, and increases circulation of Blood and Chi.
This Bak Fu Pai Coconut Break formula is a highly effective combination of herbal ingredients designed for iron palm and martial arts training. It contains herbs famous for their ability to strengthen the tendons, ligaments, bones and sinews and it will relieve pain and swelling.
This dit da jow should be used by rubbing the liquid into the hands, feet, arms and legs (do not rub into the torso or on the face/head). We will provide step-by-step instructions on how to prepare and use this jow with your herbal kit.
Making your own jow is a simple process, just add the herbal kit (pour the herbs) into a large glass container and then mix in 1 gallon of your choice in alcohol type (traditionally Chinese rice wine is used or sake, but you may also use vodka, brandy or gin). Secure the lid and set the bottle in a cool, dark place – completely free of sunlight. Allow to sit (age) for a minimum of 3 months – 365 days is preferred. The longer you age it the better the jow!
One and two gallon glass jars with a lid are readily available on the internet; let us know if you need a link to an online retailer.
If you have questions, give us a call.
This formula is for external application only—do not use internally!
Note: Our hand-conditioning formulas come in two different forms, ready-to-use (already prepared and aged) or those that you must prepare into a jow. If you wish to make the jow yourself this is the page you want, however, to gain access to the premade dit da jows click to this page: Bak Fu Pai