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Blending Botany & Budo

Blending Botany & Budo, the long awaited follow-up to the ground breaking book the Warrior as Healer, further explores the time honored tradition of using Chinese herbs as part of Martial Arts training. An extraordinary martial arts book; Blending Botany & Budo provides the reader with insights into the history surrounding this ancient practice, as well as offering clear explanations about how herbs can be incorporated into the training regimens of contemporary martial artists... no matter which style of martial art you practice.

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Tags: herb, spice, powder

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